Recipes

Food Focus: Sugar Snap, Please!

All of a sudden sugar snap peas have shown up at the Market. Several vendors had them this past week and I know from experience that the local season is short for these crunchy sweet little wonders. With that in mind, I've rounded up some recipes that enable you to...

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Food Focus: Seasonal Salads!

One of the best things about eating healthy local food is that it's seasonal too! That means in the spring in Indiana you'll enjoy asparagus, radishes, rhubarb, strawberries, peas, fresh greens like arugula or spinach, and herbs among others. Hmmm -- that sounds like...

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Food Focus: Egg-stravaganza!

For years we were told to limit our consumption of eggs due to cholesterol concerns; but now nutritional experts say "go ahead" and enjoy eggs with their abundant benefits without worry. Spring is one of the peak seasons for egg-laying, and therefore for egg-eating!...

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