Food Focus: Sold On Sweet Potatoes!

Sweet potatoes are one of those super foods you read about with lots of healthy nutrients packed into some oddly-shaped roots. Most of our grower-vendors have them and I’ve seen several different varieties while browsing the Market. This healthy frittata pairs them...

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Food Focus: Bad-A## Brussels Sprouts!

The Brussels sprouts have arrived at the Market and savvy shoppers are snapping them up as fast as the vendors can put them out. They’re fresh, local, seasonal, and healthy! Like miniature cabbage cousins, these little green gems can be cooked in a variety of ways or...

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Food Focus: All In for Alliums!

Alliums are flowering plants that include onion, garlic, scallions, leeks, and chives. In our house, the fragrant aroma of alliums cooking in butter and oil announces the imminent arrival of something good to eat! They complement everything you add them to, but...

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