Food Focus: Sensational Thanksgiving Sides!

Food Focus: Sensational Thanksgiving Sides!

Whether you’re a bona-fide turkophile, a vegetarian, or a contrarian, Thanksgiving is all about the sides! This is where seasonal local produce gets the chance to shine!  Sheet Pan Roasted Vegetables from Cooking Light Ingredients: 3 tablespoons olive oil 2...
Food Focus: Sold On Sweet Potatoes!

Food Focus: Sold On Sweet Potatoes!

Sweet potatoes are one of those super foods you read about with lots of healthy nutrients packed into some oddly-shaped roots. Most of our grower-vendors have them and I’ve seen several different varieties while browsing the Market. This healthy frittata pairs them...
Food Focus: “New” Guidelines Sound Familiar!

Food Focus: “New” Guidelines Sound Familiar!

With the release of the Federal Government’s new Dietary Guidelines for 2015-2020 everyone is talking about cutting sugar consumption in half and reading labels. They also recommended that we eat more fruits and vegetables. I guess for those of us who are devotees of...