Food Focus: Cool Carrots!

Food Focus: Cool Carrots!

Carrots aren’t just a Thanksgiving side dish. Available all summer long, there are plenty of ways to enjoy them without turning on the oven at all! Like this one that’s super easy, no-cook, and gluten-free! Carrot “Tabbouleh” from Cooking Light Ingredients: 8...
Food Focus: Seasonal Salads!

Food Focus: Seasonal Salads!

One of the best things about eating healthy local food is that it’s seasonal too! That means in the spring in Indiana you’ll enjoy asparagus, radishes, rhubarb, strawberries, peas, fresh greens like arugula or spinach, and herbs among others. Hmmm —...
Focus On: The Genius of Stir-Frying

Focus On: The Genius of Stir-Frying

Here we are at the start of another summer, and the produce is rolling in at the Market. The temperatures are rising and you are spending more time on outdoor activities with the sun going down late in the evening. What could be more brilliant for a quick, healthy,...
Focus On: Naturally Colored Easter Eggs

Focus On: Naturally Colored Easter Eggs

With Easter coming very soon, you may have already colored your eggs, but if like me you leave it until the day before, here are some timely tips. Start by making perfect hard-cooked eggs; then make it a “green” Easter by making your own all-natural egg...
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