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Food Focus: Seasonal Salads!

Food Focus: Seasonal Salads!

One of the best things about eating healthy local food is that it’s seasonal too! That means in the spring in Indiana you’ll enjoy asparagus, radishes, rhubarb, strawberries, peas, fresh greens like arugula or spinach, and herbs among others. Hmmm —...
Food Focus: Fresh Market Finds!

Food Focus: Fresh Market Finds!

Taking a turn through the Market at this time of the season, especially this year with the long winter finally behind us, it is interesting to see what is available before the tomatoes and strawberries, the corn and peaches start to show up. There are all sorts of...