Food Focus: You Must Dip It!

Food Focus: You Must Dip It!

During the holidays, friends and family will probably be gathering at your home to celebrate the season. You need to be prepared to whip up some delicious dips for entertaining or just sitting around and snacking. You may even have some of these ingredients on hand...
Food Focus: Rich and Redemptive Roots!

Food Focus: Rich and Redemptive Roots!

They’re the essence of earthy. Sheltered in the ground, but reaching up through their leaves to pull the benefits from the fresh air and the sun, they are reborn when we dig them up to nourish our bodies with their goodness. They are robust root vegetables like...
Food Focus: Meaty Issues!

Food Focus: Meaty Issues!

We know that fruits and vegetables are healthy and most of us don’t eat enough of them. But not everyone is prepared to adopt a vegetarian diet. So what’s a conscientious carnivore to do? Mark Bittman of the NY Times says, “Eat less meat, but better...