Food Focus: Antidote for Winter Doldrums

Food Focus: Antidote for Winter Doldrums

The groundhog says “six more weeks of winter” and in spite of some recent mild temperatures, we know March Madness will bring at least one more snowfall to central Indiana. Spring break is off in the future and summer grilling season is just a fantasy at...
Food Focus: “Stew-per” Bowl

Food Focus: “Stew-per” Bowl

No matter who you’re rooting for (Go Falcons!), your Super Bowl party (or any weeknight supper for that matter), will benefit from a kick of flavor and a load of healthy vegetables and hearty meats. It’s the perfect antidote for cold-weather blues —...
Food Focus: Stew-pendous!

Food Focus: Stew-pendous!

When the temperature dips below freezing and snow covers the ground; what could be more lovely than a steaming hot bowl of stew to warm you up and make everything all right? My mother used to make a delicious short rib stew that was the only meal she broke out the...
Food Focus: Meaty Issues!

Food Focus: Meaty Issues!

We know that fruits and vegetables are healthy and most of us don’t eat enough of them. But not everyone is prepared to adopt a vegetarian diet. So what’s a conscientious carnivore to do? Mark Bittman of the NY Times says, “Eat less meat, but better...
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