Food Focus: Bragging on Brassicas!

Food Focus: Bragging on Brassicas!

Brassicas, also known as cruciferous vegetables, include bok choy, mustard, kale, collard, kohlrabi, romanesco, komatsuna, mizuna, and tatsoi. But the fab four of brassicas are cauliflower, broccoli, cabbage, and Brussels sprouts. They are all high in vitamin C and...
Food Focus: Savory Sides and Sweet Desserts!

Food Focus: Savory Sides and Sweet Desserts!

Thanksgiving is all about the harvest and celebrating its bounty. In that spirit, what could be more appropriate than the bounty of the Market, brought to your dinner table. The recipes I have gathered here were chosen because they use ingredients I saw available from...
Focus On: The Easiest Cookout Ever!

Focus On: The Easiest Cookout Ever!

We are coming up on a long holiday weekend. Everyone will be celebrating the 4th of July on Thursday and the parties and get-togethers will continue through three more days with friends and family and lots of food. If you are like me, there is only so much slaving...
Focus On: The Genius of Stir-Frying

Focus On: The Genius of Stir-Frying

Here we are at the start of another summer, and the produce is rolling in at the Market. The temperatures are rising and you are spending more time on outdoor activities with the sun going down late in the evening. What could be more brilliant for a quick, healthy,...
Focus On: Farmers Market Feast!

Focus On: Farmers Market Feast!

Having canvassed the vendors at last week’s Market, I came up with a Thanksgiving menu using what is available fresh and in season now! With a turkey from one of our vendors, and these fantastic side dishes, you can really be thankful! Consider having these...