Menu:

 
Ingredients:
1 lb. stew beef - diced small (optional)
1 28 oz. can of crushed tomatoes
1 pckg. frozen mixed vegetables  
 (any vegetables you like will do)
1/2 cup barley (soaked)
salt and pepper to taste
6 cups of beef broth (or vegetable broth)
1 cup chopped onion
2 potatoes, peeled and cubed 

Directions:
1. Soak barley in water for ten minutes - drain
2. Cook the onion slightly in 1 tblsp. oil
3. Add diced stew beef and brown
4. Add crushed tomatoes and beef broth
5. Add mixed vegetables and cubed potatoes
6. Add drained soaked barley
7. Season to taste
8. Simmer 30 minutes and serve hot  

 
 
from the Williams-Sonoma Kitchen Library, Thanksgiving 

With its autumnal colors and flavors, this soup is an ideal first course for any fall meal. A dash of curry powder would make a lively variation. The soup can be prepared one day ahead and then reheated over medium heat just before serving.

Butternut squash from the Market
1 Butternut squash (about 3 lbs.) halved lengthwise, fibers and seeds removed
6 slices of bacon, chopped
2 large yellow onions, chopped
1 1/2 tablespoons chopped fresh thyme or 1 1/2 
teaspoons dried thyme
5 1/4 cups chicken or vegetable stock or broth
1/3 cup heavy cream or half-and-half
3 tablespoons dry Marsala or dry sherry
pinch of cayenne pepper
salt and freshly ground black pepper to taste
fresh thyme leaves to garnish (optional)

Preheat an oven to 375 degrees F.  In a baking pan, place the squash cut sides down. Add water to the pan to a depth of 1/4 inch. Bake until the squash is tender, about 50 minutes. Remove from the oven and let cool. Using a spoon, scrape the flesh from the skin. You will need 3 3/4 cups. Reserve any remaining squash for another use.

In a large, heavy saucepan over medium heat, saute the bacon until the fat is rendered, about 3 minutes. Add the onions and chopped or dried thyme and saute until tender, about 8 minutes. Remove from the heat.

Transfer the onion mixture to a food processor or a blender. In 2 or more batches, add the squash and puree until smooth. Return the puree to the saucepan. Place over medium-low heat and mix in the stock/broth. Simmer uncovered, stirring occasionally, for 20 minutes to blend the flavors. Stir in the cream or half-and-half and the Marsala or sherry. Add the cayenne pepper, and season to taste with salt and black pepper. If the soup is too thick, thin with additional stock to desired consistency. 

Ladle into individual bowls and garnish with thyme leaves, if desired. Serves 8-10.

 
 
 
 
Ingredients: 
  • 3/4 lb. beets, trimmed  (4 medium) 
  • 1 tablespoon extra-virgin olive oil
  • Coarse salt and ground pepper
  • 2 oranges, segmented 
  • 2 hearts, romaine lettuce, chopped  
  • 4 oz. blue cheese crumbles 
  • 1/2 cup walnut pieces
  • 1 small red onion sliced  
  • Raspberry Vinaigrette to taste 
Directions:
  1. Preheat oven to 450 degrees. Place beets in a square piece of foil. Drizzle with olive oil and season with salt and pepper; fold foil into a packet. Roast until beets are easily pierced with a paring knife, 30 to 45 minutes. When cool enough to handle, peel beets and cut into wedges.
  2. Chop romaine lettuce into a large blowl and top with beets, orange segments, onion slices, blue cheese crumbles, walnuts, and dressing. Toss and serve immediately. Yum! 
 
 
 
 
Picture
(See "Jamie at Home" on the food network - simple recipes with produce from his own backyard garden.)

Directions

Get a variety of tasty, local tomatoes in all different shapes, sizes and colors. Don't be put off by tomatoes that look deformed or strangely colored. These are usually heirlooms and have intense flavor plus they make the most beautiful salad. 
Ingredients
2 1/4 pounds mixed ripe tomatoes
Sea salt and freshly ground black pepper
A good pinch of dried oregano
Red wine or balsamic vinegar
Extra-virgin olive oil
clove garlic, peeled and grated
1 red chile, seeded and chopped (optional)

Depending on the size of your tomatoes, slice in half, in quarters and uneven chunks. Put the tomatoes into a colander, and season with a good pinch of sea salt. Toss, season again and give a couple more tosses.

The flavor is brought out by salting the tomatoes, so don't skip this. People worry about putting too much salt on their food, but it will draw excess moisture out and drip off, concentrating all the lovely flavors. Leave the tomatoes in the colander on top of a bowl to stand for about 15 minutes, then discard any juice that has drained off.

Transfer the tomatoes to a large bowl and sprinkle with the oregano. Make adressing using 1 part vinegar to 3 parts oil, the garlic and the chile. Drizzle the tomatoes with enough dressing to coat everything nicely.

This is delicious to eat on its own. It's also great served with fresh mozzarella and fresh basil leaves like a Caprese salad or with grilled ciabatta to soak up the juices (I had mine over the weekend with Asiago bread from Cornerstone Bakery). The basic tomato salad can also be tossed with warm pasta for a fresh sauce and topped with fresh herbs and shaved Parmesan; or roasted in a baking pan with grilled sausages, garlic and herbs. So simple, but so delicious!

 
Gazpacho 08/03/2011
 
Picture
Gazpacho made with vegetables from Fields Farm Fresh


3 cups tomato juice (or low sodium V-8) 
1 cup peeled, seeded, chopped fresh tomatoes
1/2 cup each of chopped celery, cucumber,  
bell pepper, and green onion (I've also added zucchini or corn if I happened to have them)  
3 tablespoons white wine vinegar
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
2 teaspoons finely chopped fresh parsley
1/2 teaspoon Worcestershire sauce
1/2 teaspoon freshly ground black pepper

Combine all ingredients in a large glass or stainless steel bowl. Cover and refrigerate overnight. It gets even better after a couple of days. Serve cold. Very tasty and refreshing alongside a grilled steak or all by itself!  



 
 
Picture
Source:  Bon Appetit, March 2008

Yield:  6 first-course servings 
Active time:  30 minutes 
Total time:  45 minutes Ingredients

2 cups of small red-skinned potatoes, halved
2 cups cauliflower florets
2 cups very small Brussels Sprouts
2 apples, cored and cut into wedges
1 pound Irish cheddar cheese, grated
2 1/2 tablespoons all purpose flour
3/4 cup or more of Irish Stout (such as Guinness, Murphy's or Beamish)
6 tablespoons frozen apple juice concentrate, thawed
1 tablespoon Dijon mustard

Preparation

Steam all vegetables until tender, about 15 minutes. Arrange vegetables and apples around edge of large platter.  Meanwhile, toss cheese with flour in large bowl. Bring 3/4 cup stout, juice concentrate, and mustard to simmer in large saucepan over medium heat. Gradually add cheese mixture, stirring constantly, until cheese is melted and smooth, thinning with more stout, if desired. Season to taste with salt and pepper. Transfer fondue to bowl. Place in center of platter with vegetables.

 
 
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This fall and winter favorite has been in my recipe box for years.  It's vegetarian and vegan friendly, as well as versatile.  Use whatever winter vegetables you have on hand.  The soup reheats well, making a great addition to a brown bag lunch. Best of all, it's so thick and creamy, you'll forget it's healthy.  Be sure to use high quality ingredients, especially good curry powder; you will taste the difference!

Note:  recipe source unknown; picture from The Food Network website.
 
 
BRFM volunteer Heather shares this simple, freeze friendly recipe. Delicious over warm pasta, it also pairs well with fish and chicken. You can also remove it from the heat and swirl in some heavy cream and fresh basil for a luscious soup.